Putin triggers my relationship to power and control.He is like the partner who gaslights, “This is for your own good,” and somehow makes you forget You matter and it is You who determines…Apr 13, 2022Apr 13, 2022
Stress, Politics and HopeI’m a therapist. And you want to believe that I therefore have it all togehter.Jan 22, 20221Jan 22, 20221
Relationship Ideas for 2022Some of what I do in my partnership isn’t working, as evidence by getting into it (over the same issues)over and again. So, for ‘22 I…Dec 29, 20211Dec 29, 20211
JUST THIS Only if you want to bring your nervous system to a quieter, more balanced place.Might you make your breath just a bit longer and a bit deeper. Hold your breath for a count of 3 at the top of your inhale.Apr 8, 2021Apr 8, 2021
Choreograph Your WellnessWe want to choose the next right dance move in order to be well, to be our best. To find joy. To ride the waves of life 🌊, the pains & the…Feb 7, 2021Feb 7, 2021
BIRDS OF A FEATHERtwo birds meet at an intersection. they are on the opposite sides of the political spectrum. bird a has a revelation and shares it with…Sep 29, 2020Sep 29, 2020
Layers of WellnessI need to be well for me. (We need to be well for ourselves.)The me negotiating joys and sorrows, the past and present, strengths and…Aug 28, 2020Aug 28, 2020
I Listened to Thomas Hubl todayand it was exactly what I needed. I have become numb from the political climate and flood of bad news or disinformation du jour. I have a…Jul 26, 2020Jul 26, 2020
A DAY ON THE KICKII live on the Kickimuit River. It’s a particularly hot day and I’ve planted myself on a recliner with easy access to the Kicki, a tall…Jul 25, 2020Jul 25, 2020
